WORKSHOPS
A collection of fun,
information & interactive workshops that focuses on the key principles of fitness training.
COMING-SOON
WS-KC-230408
Karate Conditioning & Performance Enhancement Course
COMING-SOON
WS-FBFT-230429
Workshop : FLEXI-BAR Functional Training
COMING-SOON
WS-PIL-SCO-230506
Workshop : Comprehensive Pilates for Scoliosis
COMING-SOON
WS-GBT-230726
Game-based Fitness Conditioning for Children
COMING-SOON
WS-JTF-231126
aasfp X Jump To Fit Fancy Rope Skipping Fitness Workshop
COMING-SOON
WS-6MPG-231216
Workshop : 6 Major Muscles Groups Progressive Growth : Back Muscle
COMING-SOON
WS-PIL-PPN-240421
Workshop : Pre & Post- Natal Pilates
COMING-SOON
WS-DPT-240323
Design & Practical Training for Gamified Elderly Fitness
COMING-SOON
FASB-241103
Fascia Bell Certification
COMING-SOON
WS-6MPG-240615
Workshop : 6 Major Muscles Groups Progressive Growth : Pectorals
COMING-SOON
WS-PT-C101-240503
Workshop : Personal Trainer 101
COMING-SOON
PF-240831
Physical Fitness Assessment & Performance Analysis
COMING-SOON
WS-6MPG-240713
Workshop : 6 Major Muscles Groups Progressive Growth: Core Muscles
COMING-SOON
WS-PIL-BCR-240921
Comprehensive Pilates Workshop For Breast Cancer Recovery
COMING-SOON
WS-MF-GL-240914
Workshop : Multi-level Conditioning and Functional Training : Gymnastic Movements and Explosive Lifting